After traveling my own difficult path, I wanted to give back. The number one thing that helped me through the thick and thin of it was support. It was the guidance and encouragement that I received from those whom I turned to for help. Their positivity, advocacy, support and general interest in my wellbeing not only allowed me to get through the obstacles of my life but to thrive from it.

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I am a long time student of spirituality, mindfulness, power of now, yoga, law of attraction and so many more immensely valuable practices. I have a Bachelor of Science degree with up to Level 3 papers in Human Psychology, Brain and Cognitive Development and Social Psychology.  I want to be available and accessible. I offer 1 hour sessions for $40 or X3 sessions for $99.

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During a session I hear, listen, understand, question and delve... while you detox, vent and clarify the issues that have been holding you back. Together we work out a plan, vision and new story for you to move forward into. This would not be complete without friendly reminder strategies and practical exercises ‘offline’ to move you ‘from where you are now, to where you want to be’.

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Your health and wellbeing truely is the most important thing that matters right now. Get your ‘you back on track’ so that all the other pieces can fall into place too.

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With warmest regard,

Amanda